Are you feeling okay?

We know that reading and thinking about suicide can bring up feelings of discomfort or distress. If this happens to you, please reach out to your support networks. We have also included some support services below that you can reach out to:

Rainbow Door is a free specialist LGBTIQA+ helpline providing information, support, and referral to all LGBTIQA+ Victorians, their friends and family

    • Available: 10am-5pm, every day
    • Phone: 1800 729 367
    • Text: 0480 017 246
    • Email: support@rainbowdoor.org.au

QLife is a free peer-based service for LGBTIQA+ identifying people and those who have questions or concerns about LGBTIQA+ issues. This includes families, friends, teachers and coworkers ofr LGBTIQA+ people.

    • Available: 3pm-midnight, every day
    • Phone: 1800 184 527
    • Webchat: here

13Yarn is a free 24/7 confidential crisis support service for Aboriginal and Torres Strait Islander people run by Aboriginal and Torres Strait Islander people

Lifeline is a free 24 hour crisis support and suicide prevention service.

Kids Help Line is a free telephone and online counselling service for young people aged 5 and 25

Suicide Callback Service is a free service providing 24/7 phone and online counselling service for people affected by suicide

If your life is in danger, please call Triple Zero 000